A Positive Weekend

Last Sunday I posted a Blog about one of my neighbor’s family getting infected with Covid-19 leading to two weeks of quarantine to us. Yesterday, was a wonderful day I had, it started with my neighbors getting better and the child is also fine now, I was so happy hearing this. Bangalore authorities have changed the guideline for quarantine, starting yesterday only the flat where there is a Covid-19 infected person will be quarantined. My floor was completely sanitized and quarantine removed yesterday. Here is the most important one, my brother brought my parents from Chennai to Bangalore. I will be spending time with my people next week and my parents will also be with us for a while.

I have already wrote few posts about Covid-19 and here again I want to write about things that keep me busy these days and these are things I love doing.

Running and Yoga – Until yesterday I was on quarantine for a week and I was walking inside my apartment for a hour in the morning and also walk few steps every hour to reach my indoor target. I used to walk around 12,000 steps a day. The quarantine is removed and I was out today morning to run. I ran around 10 kilometres in less than a hour. I enjoy running and I feel so good after I run. Before and after running, I do lot of stretches and few Yoga Asanas. I used to do Surya Namaskar, it’s been a while since I did this, I need to restart Surya Namaskar. Tomorrow, my plan is to run 15 kilometres and am sure I will run 15 and smile.

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Cooking – I didn’t have to learn cooking until 8 years back as my mom was always with me and my business travel was limited. When we were in Chennai, My Little Princess i.e. my Niece was born and my Brother’s family was in Bangalore. My parents started spending more time in Bangalore and I started learning cooking out of necessity. After I got married and moved to Bangalore six years back, my frequency of International Business Travel started going up. Being a vegetarian it gave more opportunities to cook during these travel. I always love cooking and what I liked about my cooking is, I always put the correct amount of salt and spice. During these Covid-19 days, I cook regularly and I can confidently now tell that am one of the best in cooking. I learn from my mom, I follow people like Venkatesh Bhat, Sanjeev Kapoor and Yogambal Sundar in YouTube and finally, I have few friends here in Blog community who shares some very interesting recipe to try and celebrate.

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Entertainment – I like to listen to Music and watch Movies. I subscribed to Spotify and nowadays I get to listen to some very nice music I like. I listen to Carnatic, Fusion, Tamil and Hindi film songs and finally my favorite Rock Music. What I like about Spotify is, by choosing the artist we like, it comes out with a bunch of daily mix. Spotify is very intelligent that it has understood what I listen every day in the morning during my prayers and it suggests me songs as per the day. Spotify also has the “Best of Artists” section where we get to listen to all the best tracks of Artist we like. I have a nice Bose Speaker where Spotify is paired, there is nothing better than listening to some nice Music. I also have a nice big Television which I use for watching movies. I recently signed up with Disney Hotstar to watch English, Hindi, Tamil and Malayalam Movies, I signed up with SunNxt to watch Tamil and Malayalam Movies. I also watch Music Videos and comedy shows in YouTube. I came out of Netflix because the content is very bad for the premium we pay, hope they have better movie collection to go back. Weekends are fun watching movies from one of these Apps and listening to Spotify.

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Television – These days I watch Television using Tata Sky only for three reasons – Formula One, Tennis and MotoGP. The US open started this week and we have a Formula One or MotoGP race every weekend to keep myself busy. This weekend is more of Tennis and Formula One at Monza, Italy.

Blogging – I spend good amount of time reading Blogs from my friends. I also write a little bit or share some of my interesting clicks here. I have made some nice friends here in WordPress even though I have not spoken or met them. These are wonderful people who only know to appreciate others writing and motivate them.

When the Covid-19 hit us in March 2020, I thought it’s going to keep us bored during the lock down. I have now learnt to keep myself busy without travelling and started enjoying what I do. We have learnt through Covid-19, we don’t know what will happen tomorrow, let’s live for the moment and have fun in the right way. Stay Safe and Take Care.

Eventful Weekend

My last weekend started very well. On Friday evening I was watching some music videos on YouTube, I went back to 80s and 90s with Music.

I started my Saturday with around 8 kilometres running around my beautiful community. I was running very slowly and took less than a hour to complete the running. My wife and me decided let’s go out for lunch for a change. It was more than five months since we stepped out for lunch or dinner and Saturday was the day. We are vegetarians and we booked the table at Satvam forgetting the Covid-19 days. I had one of the most comfortable drive from my home to Satvam. There was relatively lesser traffic from the time I left home. The State Transport Buses are off the roads and it was a pleasant drive around The Silk Board before hitting The Forum, Kormangala. The iconic Koshy’s remain to be closed. We were at the popular Satvam for lunch hoping we get to taste some nice food. We were bored of my cooking for the last five months. We had a below average experience at Satvam. The soup, starters and main course were unusually below average. Satvam is known for quality vegetarian buffet, it was unusual of Satvam for this average quality food. There could be two reasons for this, they are not used to serving food on table and maybe their chef/ cooks returned to their hometown during lock down. Maybe, my wife and myself started liking my recipe better. I was at home after lunch to watch a nice Malayalam Movie, Snehaveedu. One more nice Malayalam Movie that I enjoyed watching.

On Sunday I got up early and I started the day with my running. I was running at my usual pace and I completed more than 10 kilometres in less than a hour. I was thinking I now learnt the trick to run with the mask. After having my breakfast I was in the kitchen to cook our lunch. I was listening to some nice music post lunch which is when I get a message in my block WhatsApp group that my neighbor’s family is infected with Covid-19. The evening started with a shock. As per the government guideline our floor will be sealed for 14 days. After a hour my mom calls me to say Tamilnadu Government has relaxed E-pass and Travel guideline. This was a surprise and I was thinking it was our fate. I haven’t seen my Parents for around five months now, I haven’t spent much time with my little princess in Bangalore for a while. The plan is my brother is driving them from Chennai to Bangalore coming weekend, I was thinking I will spend the coming weekend with them. The only reason that I didn’t travel to Chennai last 5 months is, we need to put different address in E-pass for myself and my wife since she has to spend time with her mom. When our floor is sealed for 2 weeks which came as a shock, we see a surprise of E-pass relaxation, this is what I call fate. What is real is, I need to wait for two more weeks to see my parents and spend some nice time with with them and my little princess.

Around five months back we started reading about Covid-19. We then started reading and watching about Covid-19 in our neighborhood. The lock down crossed few weeks and then we started reading more about Covid-19 and slowly the numbers started raising in main cities. It is now more than five months and I now see Covid-19 in my neighbor’s family. I have already lost a neighbor, my close relative and my Mom’s friend due to Covid-19, I was not able to pay their condolences in person. The numbers are around 80K per day in India and am now worried. Am not worried about self, am worried about the kids and their parents. I keep praying for them and I only hope we will either have the vaccine soon or a miracle will happen that Covid-19 will leave this World.

Today, I started my day walking around 7,000 steps from room to room. By evening I completed the 12,000 steps target. I was in the kitchen to cook lunch and dinner as I like cooking, my wife was taking care of chores. My office work started around 8am and I now take a break, have one more meeting shortly. I only hope and pray life will return to normal shortly. What an eventful weekend, Let’s hope for the Best. Be Safe and Take Care.

To Stay Healthy, RUN

For more than two or three decades my day always starts with running or walking. The last eight or nine years I also practice yoga. I was born in Chennai where we have the Beautiful Marina Beach. This is where I started my running, those days it used to be running four or five kilometres. It used to be a routine in my life, getting up at 4.30 in the morning, taking my bike to Marina, running for around thirty minutes and sitting in the Beach watching the waves. When I started going here, Marina was Beautiful and it was fun watching people running or walking. When I was getting busier with work, I started going to one of the nearby park and started walking during the weekdays and at times during the weekends I will be at Marina.

Image Courtesy: goibibo.com

After I moved to Bangalore, whenever I saw people running in my community, I wanted to run but never started, I continued with walking. Around five years back I did a business travel to Milan for two months. The day after I landed at Milan, I went to a park for my morning walk. I started realizing I was the only one in the Park to walk, others were running. This was the moment where I felt I must start running again. I started running gradually and when I was leaving Milan I used to run seven kilometres at a good pace. When I returned to Bangalore I continued with my running, today am so addicted to running that I can’t miss it even a day.

Around two years back during the annual shut down I was at Chennai to spend time with my parents. I normally go to Marina for running, one of the days I got up late and went for running to a nearby park. The park was small and I started running on the outside road. When I was running I didn’t notice a rope that was lying down, it went in between my legs and I fell down. This is the freakiest fall I ever had, I have already had couple of fractures before. This time the fall was very bad resulting in a serious fracture and dislocated left elbow. I straight went to the orthopedic doctor I know, he is one the best and a very popular doctor, he immediately did a surgery to fix my elbow by placing a plate and multiple screws, for the first time I felt physical pain. As part of recovery, I have to do very painful physio every day. I was told by my doctor and as per google my hand won’t be straight if I don’t do the physio regularly. I used to do physio for around two hours a day with pain and thankfully my hand returned to normal position in around six months, straight as before. Even when I was at Hospital I used to go for morning walk.

My Elbow three day after Surgery

After recovery I returned to Bangalore and I continued with my walking. When I saw people running not looking down or running with their mobile talking, I started thinking they might fall down. They were running normal, but I started having this fear. One day I thought the best way to overcome this fear is to start running. After I started doing my favorite running the fear went off. Nowadays I run very carefully, enjoy the run and I don’t look at my watch to worry about the speed. Before the lock down, I used to run in my community during the weekdays and I go to the Beautiful Agara Lake during the weekend to run around fifteen kilometres. Am waiting for this pandemic to leave so that I can go back to my usual routine. I find it difficult to wear a mask and run, so these days I do a combination of running and walking.

I love running so much that I can’t miss it even a day. Even when am on business travel to International Location I won’t miss running. Running helps me to stay fit and keeps my mind calm and relaxed. Am not a professional runner, but I want to share some tips to help my friends to run, this will help you to stay fit and healthy. a) Start running tomorrow b) Easiest way to start running is to run behind a runner c) It is only the first few hundred metres it will be difficult to run, if you continue running, you will keep running. d) Take breaks whenever you want to while running e) It is easy to run straight rather than in circles f) Breath through both the mouth and the nose to keep your breathing steady g) Dont use your mobile phone while running h) Concentrate while running i) Keep looking down to avoid any freak accident j) If there is a running group join them to run more k) Don’t run all seven days in a week, give some rest to your body l) Stretch Before and After the Run and m) Finally, running is fun, enjoy running.

It is very important we do some physical activity in the morning like walking, running, yoga, cycling or play any sport. This will help us to Stay Fit and Healthy both Physically and Mentally. Hope you find this post useful, Be Safe and Take Care.

Life without Internet

Internet is the most essential thing in today’s life. I can’t imagine living even a day without Internet. With Covid-19 pandemic our day to day life runs mainly on Internet. The world’s leading companies do their business relating to Internet and most of us are employed in these companies. Let me do a self check of where I use Internet.

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Blog – I came back to Blogging few months back when the Covid-19 virus hit us hard and when we started going through life lock down. I spend good time with WordPress these days on my phone and laptop to Blog and also to read Blogs from my friends. Am going to keep myself busy in future by regularly writing Blogs, sharing my nicest clicks and going through Blogs from my friends to be well informed and enhance my knowledge. All I need is Internet to Blog and Learn.

Work From Home The last 4 months am doing my office work from home. Thanks to some high speed Internet at home these days Business emails, calls and work have no change and is Business as usual. I will also add our productivity has only gone up in the last 4 months. Most of the Companies will no longer require their complete staff to return to office even during the post Covid-19 days.

Video Calls The last 4 months is one of the toughest phase for me. I cant imagine living my life without seeing my Parents, my Niece and my Brother’s family. My parents are in Chennai and am in Bangalore. Again, Thanks to Internet, I can do a video call to see my Parents and my Niece. My Niece is so cool that even when I dial an audio call, she asks me to come on video.

WhatsApp The day for many starts and ends with WhatsApp. As long as we use WhatsApp to connect with family, friends and don’t forward any fake news or inappropriate content, WhatsApp is a great medium to communicate. WhatsApp runs on Internet and I use WhatsApp to connect with my family and friends, share some of my Blogs and also to go through some interesting articles that enhances my knowledge. Kindly check my Blog on WhatsApp forwards and groups on my views about WhatsApp: https://rainbow-thoughts.com/2020/07/03/whatsapp-and-forward/

Netflix, Discovery Plus and YouTube I have a nice Smart TV at home. Again, thanks to fast internet at home, I can watch nice movies, songs and documentaries in 4k format. I like watching nice English Movies on Netflix, I watch anything Informative or anything about Nature and Wild life on Discovery Plus and YouTube is for watching recipe of whatever I cook, watching Music Videos and some old classic movies in regional languages. Without Internet and these Apps, life during these tough days would been even more tougher.

Spotify I already have good collection of Music in my phone library. I developed interest for listening to Carnatic music recently. I signed up for Spotify and this is one of the coolest thing I did recently. Spotify requires Internet and is taking my Music Experience to a totally different level. What I like about Spotify is the “Made for Self” section based on the Artist I like. Spotify is understanding my interest so well and I get to hear some nicest numbers whenever I have time. For someone who listens to English, Regional and Carnatic, Spotify is the best thing to have.

Bank related Work I can’t remember when I last went to a Bank to operate my savings or investment account. Life has become so smooth to do any Bank transactions using Internet. These days I don’t even use my credit card when I step out to shop. Thanks to Google Pay, we can even step out without our wallet.

Shopping Whether its groceries or electronic gadgets or essentials, shopping has become easier using Internet. We also get some cool discounts from Amazon or Flipkart when we buy our gadgets. In a while, we might see the number of stores coming down as more people might buy things from Amazon, Flipkart and other e retailers. Going to a shop might become History.

Google Maps The most important App I use is Google Maps. If am asked to commute in Bangalore without Google Maps, I will never step out of my house. I can’t imagine driving to my friends place in Bangalore without Google Maps. Imagine drawing the directions and stepping out to drive, we are already in the Bangalore’s usual traffic jam, we will never take the correct right or left. If am blessed to meet Sundar Pichai, CEO of Alphabet, my first thanks to him will be for this App. Then, I will ask him about his days in Jawahar Vidyalaya, BTW we passed out from same school, am his one year senior.

Internet has made our life easier and today Internet is the most essential thing in our life. We all are going through the toughest days in our lives with this Covid-19, none of us never thought a small virus will change our life completely. What will happen if for some reason Internet stops working. If the Internet stops working for few days, it can cause more stress to people and most of the Businesses can become non-operational. One thing this Covid-19 is teaching us is anything can happen in our life and it’s very difficult to plan for everything.

As mentioned in one of my earlier Blog, I want to go back to a village and settle down – https://rainbow-thoughts.com/2020/06/14/go-back-to-village/ . I can stay connected to anyone, continue writing my Blog, watch Netflix, Discovery Plus and YouTube, listen to Spotify, do all Bank Transactions and shop from anywhere in the World and I prefer moving back to a village, A Big Thanks to Internet to make our life easier.

Kindly leave your comment if I have missed out something and share your views on Internet. Stay Safe and Take Care.

Commercial Astrology

Astrology is the study of influence that stars and sun have on human life. It is believed the position of sun, moon, planets and stars at the time of birth will have an influence on someone’s education, career, relationship and other events. Astrology starts with drawing a horoscope based on time and place of birth. With this horoscope, Astrologers predict the future of a person based on the various astronomical position. Even though I have never gone to a Astrologer I had great respect for this science until it became commercial. Horoscope matching of Bride and Groom is something which is given importance even today in Indian Marriages. Whatever our people have done in the past had lot of sense. Whether it is the raahu kaalam, finding auspicious time, drawing the panchangam, constructing a house, temple or anything our people did in the past had lot of meaning, it was done with sense which had sanity. Today, in the name of practicing the same, it is a shame to watch these getting abused by people who hardly know anything about the subject Astrology. There are still few of them who practice Astrology after studying, who doesn’t believe in going to YouTube and who doesn’t make use of it for commercial gains, I have a great respect for them.

I always thought Astrology is used for forecasting someone’s future based on his or her horoscope. I didn’t know Astrology can be used for forecasting about a Nation or a Pandemic like Covid-19. When the Covid-19 numbers started spiking, when we didn’t hear or read anything positive and when the whatsapp universities were busy forwarding without verifying, even I started going through some of the Astrology videos in YouTube to know when this virus will leave or when we will have the vaccine. I was watching it because it gave me lot of hope. I was worried about my family and friends, about their health, jobs and kids not going to school, when I was watching or hearing these Astrologers I thought at least one person’s prediction might come true. There were few Astrologers who told things will be better from the last week of March, many predicted things will be much better starting May 20 and the remaining predicted June 1st week. We know this virus is still very much active and none of the predictions have come true. What triggered me to write this post is a whatsapp forward from my friend which I watched yesterday. Someone in the name of predicting the future spoke completely rubbish. I don’t think this person like many others know anything about Astrology. Well, if the Astrologers had known the subject they would have predicted Covid-19 when 2020 started, it is not possible to call this year is going to be hit by a virus, they would have at least studied the planetary position and warned us about the pandemic, job loss and the possible recession. It will be fun to watch what some of the Astrologers said when 2020 started, it is going to be one of the Best Year.

What I have never liked about Astrology is the pariharam, this refers to doing some puja or ritual which the Astrologers says so that the evil affects or anything bad that might happen to someone based on the planetary position is minimized. There are people who have spent in thousands and lakhs believing these Astrologers. According to me this is where Astrology became commercial and this is where anyone without even reading the science started predicting or forecasting for others. Assuming if we do the pariharam the bad thing wont happen, everyone can commit any sin and start doing pariharam, what happens to karma? Alternatively when a child is born, parents can find out from an Astrologer what are all the pariharam that must be done when the child grows up and start doing the pariharam at the respective age. Will this ensure a problem free life. It is high time people realize Astrology practiced by many is commercial and they must stay away from these money minded people.

According to me whatever has to happen will happen, I believe in Karma. We must think nice and be nice to everyone. We must eat well, sleep well and definitely do some walking or running and yoga. Immunity is very essential to fight Covid-19 or any other virus and our blood should have good Vitamin D or we must take Vitamin D supplement. Please check my earlier Blog about Vitamin D which might be of help to you – https://rainbow-thoughts.com/2020/04/26/importance-of-vitamin-d/ . We all can continue with our prayers this Covid-19 must leave this World soon or the World must have a vaccine or medicine soon so that our normal life returns. Lets be nice to everyone and lets live a normal life. Lets all continue with our prayers so that we all and most importantly the children will have a better future.

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Go back to Village

I was born in a village in Tamilnadu but grew up in Chennai, a Metro City in India. I have never stayed in a village for more than two months at a stretch. During the school days it was a family trip to visit relatives in villages. After most of my relatives moved to cities, I hardly visited any village. Recently I visited one of the village, looking at their lifestyle and quality of life they have, I can only envy them. For someone depending only on agriculture income in a village, am aware of the hardships they go through every year due to unpredictable monsoon. In this post am going to look back at the city life when I was in Chennai, my gated community experience at Bangalore, teachings of Covid-19 and why I now feel it makes sense to go back to village post retirement.

I was in Chennai for more than four decades until six years back when I moved to Bangalore. In Chennai we were living in a rented independent house initially, subsequently we moved to a small apartment and we continued our living in apartments. Life in a small apartment was beautiful. I had lot of friends, play most part of the day when its a holiday and during the summer vacation we used to play day and night. When there were festivals or New Year, we used to have grand celebration with lot of cultural programs and dinner. Most of the family living in our apartment will participate in these events. We were living as one large family in these apartments. Today, even after my brother and myself moved to Bangalore with our families, my parents want to continue living in the same apartment because they have some nice friends and they just can’t miss their place. The families in this apartment live as one large family.

I moved to Bangalore around six years back and we live in a gated community. There are around one thousand seven hundred flats with all the amenities and convenience stores. On the amenities, we have a nice club house, few swimming pools, decent library, tennis court, indoor badminton and squash court. Moving to convenience stores we have few grocery stores, vegetables and fruits store, two clinics, pharmacy, two chat shop, nice salon and few others coming up. When I started living in this community I was enjoying the stay, I picked some nice friends and joined few groups. Some of the positives of living in a gated community are a) we have runners and yoga group – I joined the runners group and we used to run together during weekends and there were yoga trainers teaching yoga for lot of residents b) Senior Citizens Group – the senior citizens do their morning walk, some of them do laughing meditation and in the evening they have nice time chatting in the garden c) Children’s Play area – sitting in the balcony and watching Children’s play is something that I like the most, this is fun and at times it is a learning for me hearing their conversation. This is one thing I like even today staying in a gated community. After enjoying the honeymoon of gated community for first few years, I started seeing the other side. a) even our neighbors wont say Hello b) when there are celebration for festival or new year, hardly people participate. c) the runners and yoga group slowly disappears and it will be back to running on our own. d) there are bunch of people who have learnt to throw out anything from their balcony e) there are smokers who prefer to smoke from their balcony with no concern on the senior citizen or children on the next door f) even for the general body meeting there wont be a quorum for the meeting g) what I didn’t like the most is, even during these Covid-19 days, you will find residents not wearing the mask. My two cents about gated community is we live together in a community without knowing each other and people don’t care about others, they do what they want to do.

Image Courtesy : The Hindu

After having such a mixed experience in a Gated Community and after all the most valuable teachings from Covid-19, I have started thinking life will be much better in a village. Kindly click this link for my learning from Covid-19: https://rainbow-thoughts.com/2020/05/01/lessons-from-covid-19/ . In today’s world what is very important in our life other than our family and friends are WiFi, Mobile, Netflix and Tata Sky. I can move to a village, maybe have better network coverage for WiFi and Mobile Data, Netflix and Tata Sky can move with us wherever we go. To have these services where we stay doesn’t matter. Why I also started thinking about moving back to a village is, I can have better quality of life. I can start my day running or walking, I can continue doing my yoga, I can eat home grown vegetables and fruits, I can stay connected with my family and friends and overall I will have a healthier life. I have started thinking about the pros and cons of moving back to village, am certain life will be much better than what I experience in a gated community. Am hoping one day I will go back to a Village.

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Lessons from Covid-19

Today I complete six weeks of house arrest and must admit this is one of the best learning experience for me. This learning is better than what I learnt in school, college and at work. Numbers are still climbing and I only hope the hot weather and astrological predictions will help us see the numbers come down from May 5, 2020 and we will also have the vaccine at the earliest. It is very sad many have lost their lives and I can’t imagine the hard times people are going through when their dear ones get admitted in hospital and they cannot even spend time with them in person when their dear ones leave the world. Once, the lock down is lifted and things return to normal there are many things that won’t be the same. I don’t know how many will lose their jobs, how many companies will have the cash to pass through recession, how many will default in loan payments and what will happen to their investments, very hard to even imagine. This Covid-19 is one way helping us understand the basics of life and what is essential for our future. Here is my list of learning and how things will change in post Covid-19 days.

LCP We are all used to the term Business Continuity Plan, BCP. The purpose of BCP is to make sure the essential services are rendered to Customers as Business Usual even during an emergency or calamity. None of us would have imagined that we will be sitting in our homes for weeks and months because of a virus. The worst hit are the senior citizens who cannot do their morning walk, cannot go to hospital for check up and have no other choice but to watch the TV News and keep worrying more. Am also worried about kids less than 10 years who are missing their school and cannot even step out and play. Parents have no other choice but to force their children to watch YouTube and TV. All of us must now assume we might have this lock down every year and do a Life Continuity Plan, LCP so that we take care of our family members well.

Work From Home As mentioned in one of my earlier Blog, My Covid-19 Experience, one thing that has zero impact during the lock down days is work. During the post Covid-19 days many organizations will ask their employees to work from home if there is no requirement for them to come to office and if they don’t have face to face meeting with their Customer. This will help Companies reduce cost of operations and this will also help employees to either do more work or do their personal work during the hours they use for commute. In a city like Bangalore where most people have to spend around 2 hours in their car, bike, bus or metro to commute to office, working from home will help them have this 2 hours at their disposal. This also means lesser pollution on the road and people who cannot work from home can have a safer drive or ride to work. Companies will also think when employees can work from home, it doesn’t matter whether their home is in India or US, Bangalore or Chennai or any village. Companies will allow their employees to work from any location and people on assignment in International Location might be hit hard. They might be asked to return to their homes in India and work from home.

Business Travel Airline and Hotel Industry will be hit very hard for a year or two as people will neither travel for Business nor for Pleasure. With the talks on pay cut and job loss people will not have the mind to go on a vacation to enjoy.

Animal Life and Nature These are the best days for wildlife and nature. Most of the dirty looking cities now look beautiful. Quality of Air is extremely good. The wildlife will be happy to roam around in their homes which is the forest as the poachers and hunters will also be in their homes going through lock down. I have started thinking it is better we have compulsory lock down for at least 4 weeks in a year, this will help the wildlife and nature immensely.

Personal Lock Down – It will be good if we have understood the benefits of lock down and go through a self imposed lock down for at least 2 weekends in a month. This will help us do the domestic work ourselves and will help us have better health by not eating the junk food which we normally eat during the weekends. We can have good time with our family at home, do domestic work, watch some nice movies on Netflix and write a Blog or read books.

Social Distancing and Hygiene This is not something new for us in India. What was taught by our Parents when we were kids we forgot it for many years. Now, most of the world has learnt the importance of social distancing. The only way we can stay away from any virus in future is by Social Distancing and maintaining good Hygiene.

Social Media Distancing It is very important during these tough days we stay away from Whatsapp forward. Most of the forwards are not checked, they can be fake and other than bringing fear on our minds it does nothing. I have also learnt that it also makes sense to stay away from most of the News Channel. The only News channel that I watch is WION. They hardly have any debates and they show what happens around the World as an information.

Fitness I always liked running in Beach, Lake and Park. I have been doing this for ages and am not comfortable to run even around my community. Today, I have learnt that Walking and Yoga is enough, I walk inside my house for a hour every day and do pranayama, surya namskar and few asanas when I start my day. Post Covid-19 I will go back to running inside my community and continue with yoga at home. I must also get exposed to sunlight regularly as this is the main source for Vitamin D.

Covid-19 has helped me learn some of the basics in life. Hopefully I will make use of this learning in future and be a better person. I will be very happy if you could share your views or your learning in the comments section, lets learn from each other.

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My Covid-19 Experience

Last few weeks are the toughest days for many of us. Wherever we are, life is only about Social Distancing, Hygiene and Immunity. Am waiting for the virus to leave so that I can see my niece and take her to mall, I want to go to Chennai to see my parents, I want my family, friends and relatives to live life without fear. I want to take few minutes to share my experience during the last few weeks.

There is one thing that this virus has no impact, that’s my work. I continue to work as usual and I don’t see any challenge to work from home. I only hope after this virus is gone, lot of corporates in cities like Bangalore allow employees to work from home so that there is lesser pollution and we give a better environment to children.

I learnt cooking from my mom few years back, what I like in my cooking is I put the right amount of salt and spice. Last few weeks am cooking more and also trying out new dishes. Am now a better cook.

For the first time I started washing the vessels and also started cleaning the floor. I realize these two are the most toughest job.

I watch lot of old English and Tamil movies in Netflix and YouTube. I stopped watching TV since I want to keep my mind positive.

One thing I can’t miss is either running or walking. Last 2 weeks I walk inside my house and cover almost 6,000 steps. I do my regular exercises and yoga at home. Since, I can’t step out I sit in my balcony during sunrise.

I started reading more about Astrology. This is one thing which is giving me lot of hopes that things will be better after April 12, 2020.

I haven’t gone outside my community gate for more than 2 weeks. I haven’t traveled a kilometer in my car.

Am back to Blogging with a new site. I want to continue writing here once in a while. I also want to read lot of books and blogs in the future.

I haven’t gone to a temple last few weeks. I keep praying at my home so that this virus will leave this world very soon.

Am learning not to forward anything that comes as forward on whatsapp.

Am not listening to my favorite music these days. I keep listening to lot of devotional songs in the morning.

Covid-19 on a better side is helping everyone become a better person. My only concern is about people who get infected and leave this world. It is very clear that no country in this world is actually developed. I sincerely hope that we humans are kind to other humans, animals and nature. I will continue with my prayers for this Covid-19 to leave this world soon.

Leave This World Covid-19

Covid-19 has already infected around a million people and more than 40,000 are dead. The only positive thing for many in India until April 2nd 2020 is the virus has not made any major impact in India.

I want to look at what is done in India and appreciate some of the positives.

Waking up early – Thanks to Government for waking up early and educating all of us about this virus. We started preparing to fight this virus well on time so that a population of around 1.3 Billion will have no major impact.

Bold Actions – I must Thank the Government again for taking some bold actions like closure of International Airport across India, Screening of Passengers on Arrival, Lock down for 3 weeks and the way this is enforced. The only concern here is there are very few people who step out when they should not. I only hope that they understand the importance and stay at home next 2 weeks and follow the guidelines issued by Government.

Awareness to Public – Thank you Media, Mobile Companies and Social Media for educating us about this virus, do’s and don’ts and the online reports of how this virus is impacting every country with numbers.

Social Distancing and Hygiene – This is not something new for us in India. What was taught by our Parents when we were kids we forgot it for many years. Now, the only way to stay away from this virus is Social Distancing and Hygiene. Am also of the opinion that Social Media Distancing will also help in facing this issue without any fear. There are too many forwards which might be fake, reading and watching videos might bring more fear to us.

Essential Services – A Big Thanks to people who are part of Grocery and Vegetable stores, Medical Shops, Hospitals, Police and Armed Forces, Doctors and Nurses. Milkman, Bank employees who risk their life and service all of us. They are all doing a splendid job and making our lives safe and easier.

Positive Medical Reports and Astrological Predictions – Some of the Medical Reports that are published by leading Doctors explaining about Immunity, Malaria and Hot Weather in India and the Astrologers giving hope considering the planetary positions, help us to stay positive with the hope things will be better soon.

Last few days, some close people of mine passed away in my native place due to old age or health issue. They might be alive if this virus was not there as they would have got the medical attention on time. What is very disturbing is that I can’t even travel to my native, these are the toughest days we all are experiencing. Let’s continue our prayers, stay at home and get rid of this virus soon.

Covid-19 is helping all to understand what is important in our lives and is teaching the Basics of life and Demonstrating how each one of us is prepared to handle a crisis like this. Am confident India will win this battle against Covid-19 very soon and I also hope other affected Countries will also win this battle soon. It is very sad that many have already lost their lives to this deadly virus. It is very important people co-operate with Government and Stay at Home. This will help them, their family and others.

I only hope we humans are kind to other humans, animals and nature. Let’s all give a Better Life to all the Children as they Deserve a Better One. Stay at home and Stay Safe. Covid-19 will leave this World soon.